Four ways to make a hike easier

Are you about to go on a long-distance hike? Are you worried about how your unfit body will cope? Fear not, you can make the journey a little easier.

While some people may be thrilled about the prospect of tramping across rough landscapes and conquering steep ascents, there are plenty of individuals who could find the idea a little overwhelming if they are not used to outdoor pursuits.

So what can you do to make your first hike a success? You should focus on making the trip as comfortable as possible for your body, in whichever way you can. Here are four possible areas to invest in:

Shoes

There is a reason why experienced hikers and walking enthusiasts buy specialist footwear such as men’s North Face boots; they make walking easier for your feet. As well as giving the support and grip required to cross uneven terrain, hiking boots will tend to be waterproof, which is priceless in the rain.

Rest

A hike can be a tiring activity; make sure you bring the right gear with you so that your rest periods are something to look forward to. Think about taking a lightweight rug or blow-up cushion that you can sit on and truly relax those aching legs.

Drinks

By bringing the right selection of drinks on a long walk, you can cater for a variety of moods and physical needs. Depending on the weather, this may involve a flask of tea or coffee, an iced bottle of water, a fruit juice or simply a sugary drink - this final one can be especially important if you know your blood-sugar levels are susceptible when you exert yourself.

Goal

Although not strictly something you take with you, the idea of introducing a luxury goal at the end of your walk can be a huge psychological boost. If you know that you are eating in a Michelin-starred restaurant at the end of a walk, you are likely to have more energy than if you are set to spend the night in a campsite. Give yourself something to work towards.

Buying Jewellery for Your Wife

It is a well known fact that women have a weakness for jewellery and it is often said that jewellery is a woman’s best friend. So, when you are trying to buy a gift for your wife and running out of ideas as to what to buy, buying jewellery for her may be your safest best. But for most guys, buying jewellery for a woman can be intimating and sometimes downright discouraging. A woman’s jewellery speaks for her personality and it will entirely depend on the individual’s taste. Personal taste will differ from woman to woman. If you are thinking about gifting your wife jewellery, you may use the following tips:

Pay attention: This is proven to be helpful in almost any situation. If it is an occasion like her birthday or your anniversary, your wife may be leaving hints on what she wants. These hints are subtle hints, noticing which may be easy for you only if you pay attention to what she is saying. When you go out shopping with her, see if she checks out a particular jewellery item. She may like it and may want you to get it for her. If you catch on these hints, finding the right jewellery for her shouldn’t be too hard.

You would also have to pay attention to her wardrobe for the week. Pay attention to what she wears to different occasions and what sort of jewelleries she wears for different occasions. She may have some strong preferences for example if your wife does not wear earrings, there will be no point in buying her a pair.

Take advice: If the above tips do not work and you still feel stuck with no ideas, you can ask for help of those who are close to your wife. Your wife’s best friend, her sister or her mother may be the people who know what she likes in jewellery and what she does not so, they will be able to give you advice on what to buy.

Once you have made up your mind about what to buy for your wife, visit the jewellery channel, where you will find a huge collection of the latest jewellery fashion and trends.